This video is to help anyone who is feeling low and needs a self esteem boost! 3 hours of positive affirmations to build confidence, self acceptance, and most importantly happiness.
We all want to be happy. Research in psychology, sociology, philosophy, and business has explored the role of happiness in modern life. This website shares the efforts of Honors students and faculty at the University of New Mexico to investigate and apply common happiness practices to our own lives through a one-credit class. While only class members may post new content to this site, the general public is welcome to submit moderated comments.
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Ongoing Kindness to Others...
• Post here daily messages or ideas that reach outward in kindness to make the lives of others happier.
• Alternately, comment on posts made by other class members to encourage and support their efforts.
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A great resource-- thanks for posting it!
ReplyDeleteIt is crazy how much reassuring oneself can help out. Thank you for this resource.
ReplyDelete