Hey guys! If you are in need of some guided meditations and easy home workouts, I 1000% recommend the Headspace app. I originally discovered Headspace a while ago for their sleep soundscapes, but they also have a ton of courses for working through specific mental health issues.
My only problem was that the subscription was $70 annually, which is a lot for me as a broke college student. Thankfully, the creators of Headspace offer a Student plan for only $10 a year! It's super accessible and is now my number one source for meditations and workouts.
You can purchase the Headspace Student plan here.
Greets are to Bennett R.,
ReplyDeleteThank you for this information. I am nearly finished with the meditation sequence I have been following. Whence I am finished, I shall investigate Headspace!
Sincerely,
April Vihilidal